VQT’s Wealth, Health, and Well-being Coaching is your unique and personalised roadmap to creating healthy habits, behaviours, and change.
Amidst a world filled with quick fixes and “one size fits all” solutions, my health, wealth, and well-being coaching stands out for its distinctiveness. I recognise that each person’s life journey possesses its own idiosyncrasies.
Navigating the complexities of having wealth and its societal perceptions can often evoke feelings of isolation and mistrust, as it may seem that others are drawn to your wealth rather than your true self; this is damaging to our wellbeing. Whilst material abundance can project confidence outwardly, true inner confidence and self-worth transcend financial status. Working to secure the inner wealth can secure the internal trust needed to discern who is in your life and why?
You will overcome loneliness by learning to create authentic connections and building trust. I will assist you in discerning between those who seek genuine connection and those who pursue personal gain. By developing this discernment, you will cultivate relationships built on mutual trust and understanding, ensuring your social circles are filled with authentic connections and support.
Using a Person-Centred approach, I explore the intricate relationship you have with money and your thoughts, financial behaviours, and emotional spending – Empowering you to understand, challenge, and reshape your thought patterns and behaviours to maintain financial wealth, health, and well-being.
Growing up in affluent households can present unique challenges for children, navigating their parents financial wealth, trust issues, and understanding the complexities of wealth. I offer guidance and insights to fostering open communication with your children’s respect of your financial wealth, building trust within the family unit, and instilling values of responsibility, empathy, gratitude, and maintaining motivation. By providing tools and strategies, I assist you to navigate these conversations with sensitivity and clarity, ensuring your children develop healthy attitudes towards wealth and relationships based on trust and mutual respect.
Whether your goal is to improve your relationships, manage stress, adopt healthy habits with wealth, learn how to trust or boost your overall well-being (to name a few). Together, our collaborative effort will arm you with the knowledge and tools needed to succeed. Your voyage towards health and wellbeing coaching is as exclusive as you are. It’s time to embark on a journey to a healthier, happier, and more vibrant you, benefiting not only yourself but also those around you who are influenced by your secure energy and outlook.